Classes 

YogaMila-733_edited.jpg
Photo%25252023-09-2017%25252C%25252013%2

Hatha Yoga 

Weekly classes to get you moving. 

Hatha yoga combines mindful movement, gentle breathwork, meditation and relaxation to allow your body to open and your mind to clear. 

All classes are currently online only. All Levels. 

Pre & Postnatal Yoga 

New mums and Mums-to-be need special care when it comes to yoga. These classes are designed with your new body and needs in mind. Encompassing movement, meditation and connection to your baby, these classes will leave you feeling embowered and calmed on your journey of motherhood. 

& MORE

YogaMila-720_edited_edited_edited_edited

Corporate & Private  classes

Photo%25252001-12-2019%25252C%25252019%2

Workshops