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My Story

Yoga has made such a positive impact on my life, teaching me how to love and appreciate myself and to look for the good in others. Experiences I have had on the mat have literally turned my world upside down, allowing me to see more of my own true potential, self-confidence and self-worth. Yoga has given me the tools to nourish myself and family better, to learn how to slow down, be calm and less reactive, and has made me so much more open to everything life has to offer!


I have been practicing yoga since 2000 and teaching since 2013.

I am fully qualified and insured with a 200 hr Hatha qualification, and pre and post natal yoga trainings.



I focus on empowering my students and draw inspiration from the wonderful fellow teachers and students around me.  I hope to have you leave my class feeling rejuvenated and smiling from the inside out!


My Approach

My classes are carefully designed to cater for all levels. I believe that Yoga is for everyone and I love to make sure that my classes are friendly, welcoming, and that students feel they can work at their own level whilst being guiding towards their potential.

My classes can help build your strength, improve your flexibility, increase your energy levels and help to release stress.


I aim to help create space and freedom in your body and mind so you can live your life more fully.   I always like to include mindfulness and meditation, and every class ends with a lovely relaxation leaving you feeling rejuvenated and ready to step back into the world.

I work individually with students on a 1:1 basis to create a personalised yoga program identifying and working through your needs to help you feel better and achieve your goals.

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