Health is everything. Without your health - what do you have left? I am really passionate about feeling great and want to help you feel amazing too! I have been teaching yoga for over a decade, and am a fully qualified Health Coach to help serve my clients in the best holistic way I can. Health Coaching works with the whole person addressing areas such as nutrition, sleep, stress, movement and Women's Wellness.
I am currently offering 1:1 Health Coaching packages, workshops, day retreats and group coaching.
Get in touch via the contact button below to learn more through a free 30 minute consultation.
Realise deeply that the present moment is all you ever have.
Classes & more
Weekly classes to get you moving, breathing, stretching, unwinding, strengthening, and relaxing!
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Thank you too for your fantastic yoga, I can’t describe how much it has meant to me and how much it has helped me over the last few months. The yoga and your readings have helped me to approach this time, with more positivity and mindfulness.
Absolutely love Laura's yoga classes. I tried yoga a few years ago and found it pretty boring, but her classes are great fun and a perfect way to unwind after a stressful week in the office.
I attend yoga with Laura every Wednesday and I have to say it's the best start to my day! Laura's yoga is challenging yet calm, and always enjoyable and rewarding. Her warm and approachable style makes every class a joy and I always finish my practice in a positive frame of mind which stays with me for the rest of the day.
Laura's classes are so positive, uplifting and fun.
Brilliant work Laura, you have a heart of gold and thanks for keeping the yoga going through hard times. I treasure the Saturday sessions. You are a lovely teacher and a gentle motivator, much appreciated in this household.
Laura has taught me throughout my pregnancy. I would highly recommend her sessions for relaxation, a good stretch and to clear your mind. I felt great after every session!
Photo credit to Hels Palmer