I am a Surrey based Yoga teacher and certified Health Coach with a passion for community. My classes are a blend of uplifting hatha and vinyasa, I am also pre and post natal yoga trained. I teach weekly online and in-person classes and regular workshops and retreats.
I love to share my teachings in a way that is accessible to everyone, with compassion and a smile.
I am currently offering 1:1 Health Coaching packages, get in touch via the contact button to learn more through a free 30 minute consultation.
Realise deeply that the present moment is all you ever have.
Classes & more
Thank you too for your fantastic yoga, I can’t describe how much it has meant to me and how much it has helped me over the last few months. The yoga and your readings have helped me to approach this time, with more positivity and mindfulness.
Absolutely love Laura's yoga classes. I tried yoga a few years ago and found it pretty boring, but her classes are great fun and a perfect way to unwind after a stressful week in the office.
I attend yoga with Laura every Wednesday and I have to say it's the best start to my day! Laura's yoga is challenging yet calm, and always enjoyable and rewarding. Her warm and approachable style makes every class a joy and I always finish my practice in a positive frame of mind which stays with me for the rest of the day.
Laura's classes are so positive, uplifting and fun.
Brilliant work Laura, you have a heart of gold and thanks for keeping the yoga going through hard times. I treasure the Saturday sessions. You are a lovely teacher and a gentle motivator, much appreciated in this household.
Laura has taught me throughout my pregnancy. I would highly recommend her sessions for relaxation, a good stretch and to clear your mind. I felt great after every session!