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I teach Hatha yoga, Hatha Flow and Pregnancy yoga in Guildford, Godalming, Shalford & Cranleigh.

Awaken Your Creativity Yoga Workshop

By lauragould, Apr 21 2017 07:58PM

EVERYONE is inherently creative - yes especially you!

But what happens when the creative flow becomes stuck?

Or what if you think you dont have a creative bone in your body?

Often the pathway to creative thought gets blocked or is supressed because somewhere along the way, we have created a belief that we are not good enough, or that we are not creative.

This workshop will awaken your creativity through the practice of Yoga, meditation, and pranyama, finishing with a nourishing relaxation. We will explore poses to access and unblock the sacral chakra where creativity is stored, the use of the colour orange (associated with the sacral chakra) for meditation, and to finish we will create a mala bracelet together with carnelian beads. These beads also represent the colour connected with the 2nd chakra, and are also said to bring good luck and protection, and are a motivational and self-esteem stone.

You will unleash your creativity, let go of old emotional stories, and leave feeling empowered and positive!

This workshop will clear your mind for clarity and creative expression, and help guide you to flow more easily through life with joy and intention.

Sunday 14th May

Red Hot Yoga

Guildford, GU1 4AF

2pm - 4.30pm

£35 (includes mala bracelet)

Sunday 18th June

Baden Hall


1.30pm - 4pm

£35 (includes mala bracelet)

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