About Me

Hello! Welcome to my website :-)

 

I am a fully qualified and insured Yoga teacher in Hatha, Pregnancy, and Post Natal Yoga.

 

I love to share my teachings in a way that is accessible to everyone, with compassion and a smile.

Yoga has made such a positive impact on my life, teaching me how to love and appreciate myself, to look for the good in others, and with experiences on the mat that have literally turned my world upside down allowing me to see more of my own true potential, self confidence and self worth. Yoga has given me the tools to nourish myself and family better, to learn how to slow down, to be calm and less reactive, and to be so much more open to everything life has to offer!

 

I discovered Yoga in 2001, and got really hooked in 2009 when I met Leila Sadeghee who was running an Anusara inspired class in my neighbourhood whilst living in London.

 

I completed my 200 hr Hatha Teacher Training with Sianna Sherman & Chris Chavez, and my Pre and Post natal courses with Nadia Narain.

 

Focusing on alignment and empowering my students, I draw inspiration from the wonderful fellow teachers and students around me, and hope to have you leaving my classes feeling rejuvenated with a smile :-)

 

 

 

Laura Gould

'The real voyage of discovery consists not in seeking new landscapes, but in having new eyes'

- Marcel Proust

Absolutely love Laura's yoga classes. I tried yoga a few years ago and found it pretty boring, but her classes are great fun and a perfect way to unwind after a stressful week in the office.

- Sarah Crampton

Always enjoy Laura's yoga classes and find her very encouraging. She inspired me to make yoga a permanent part of my life.

- Karel Jacobs

Laura has taught me throughout my pregnancy. I would highly recommend her sessions for relaxation, a good stretch and to clear your mind. I felt great after every session!

- Louise Bone